Proud to be featured on Richard Jackson Garden's website and weekly gardening email discussing the therapeutic benefits of gardening - Planting Hope.
In the words of Audrey Hepburn ‘To plant a garden is to believe in tomorrow.’ Gardening can help with depression and be tremendously beneficial for people suffering with bereavement, loneliness and illness. Green therapy. In these unsettled times, gardening may be the perfect antidote to some of our troubles and worries.
There is always something requiring attention in the garden. It provides a great distraction to occupy your mind. It gives purpose, focus and an end result for your effort.
Photos © Debi Holland 2021